Cadillac & Tower Module


Balanced Body® Comprehensive Pilates Instructor Training

May 2 & 3, 2020  –  8:30am to 6:30pm with Kellee Stooks

The Trapeze Table, Chair, Barrels and small equipment complete the Pilates exercise system. Each apparatus adds an extra dimension to private or group work.


Trapeze Table/Cadillac/Tower (18 hours)
Provides a thorough introduction to Trapeze Table and Tower exercises as well as applications for beginning, post–rehabilitation and advanced clients. This training is appropriate for students working with the Allegro® or Allegro 2 Tower of Power®, Half Trapeze and Wall Tower as well as those working with full Trapeze Tables. Sequencing programs using multiple pieces of equipment are covered as well as equipment set up, safety and maintenance.