Chair Module

$585.00

Balanced Body® Comprehensive Pilates Instructor Training

May 15 & 16, 2020  –  8:30am to 5:30pm with Nikki Chrysostomou

The Trapeze Table, Chair, Barrels and small equipment complete the Pilates exercise system. Each apparatus adds an extra dimension to private or group work.

Category:

Pilates Chair Module (14 hours)
The chair is great for doing strengthening work with athletic clients, and as an addition to group programming in combination with the Mat. Includes exercises and variations for the original Wunda chair, the EXO chair and the split pedal Combo Chair. This course includes exercises and programming for both personal training sessions and classes.

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